The psycho-spiritual aspects of life to be applied on day-to-day may seem daunting in the beginning but each one of us is actually going through it always.  It may come when we are in a crisis or things are not going...

We all want freedom and independence but is it only about having our own house, our own room, our own money and our own decisions. We all seek political, financial, physical and social freedom, but after having it all, are we...

Spiritual wisdom teaches us that happiness is independent of our accomplishments, possessions and relationships. Yet, some days we feel pleasant, some days anxious. Some days we are enthusiastic, some days dull. This means that sometimes our feelings are not in our...

A significant number of people are suffering from depression in the world today. This is a hint for us to pause and ask if we are doing enough for our mental wellness, which is directly connected to emotional wellness. If we...

Visualize waking up tomorrow morning, absolutely contented. Satisfied with everything – God, our life, family, food, home, job, friends, money, comforts, city. Accepting myself, people, situations, traffic, pollution, weather, as they are. Admiring the beauty and uniqueness in every speck of...

What is Schizophrenia? Schizophrenia is a severe mental disorder characterized by abnormalities in the perception of reality. It affects the way in which a person behaves, thinks and sees the world. Schizophrenia usually begins during late adolescence or early adulthood, i.e.,...