Category: Health & Fitness

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Drug Abuse

Drug Abuse is the extreme use of a chemical substance that causes interference, damage, and dysfunction to the brain and the body. Repeated and regular use of drugs can lead to its dependence. What are Drugs? The word ‘Drugs’ means any...

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Depression

Feeling depressed is not the same as feeling sad. It is a persistent state of feeling low that in fact may last from a few days to even weeks, months or years. A large percentage of people suffer from Depression without...

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Attention Deficit Hyperactivity Disorder (ADHD)

Do you find yourself or someone close to you who feels constantly restless, distracted and extremely impulsive? With Attention Deficit Hyperactivity Disorder, it becomes difficult to study in a systematic manner. It affects academic progress and meddles with work and everyday...

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स्वास्थ्य आपकी मुट्ठी में

                मुम्बई में मलबार हिल के इलाके में एक बहुत बड़े उद्योगपति अपनी कीमती कार में जा रहे थे। एक स्थान पर उनके ड्राइवर ने उनसे निवेदन किया कि साहब आप छुट्टी दें तो मुझे नजदीक में आवश्यक कार्य है जिसे करके...

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What is Anxiety

A little bit of anxiety is not a bad thing because it warns a person about an impending danger. Small amounts of anxiety can also aid us in getting away from a dangerous situation or thing. Anxiety can be manifested in...

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Alcohol Abuse

Alcohol abuse is defined as an irresistible urge to drink that the person can’t do without. Due to the over-consumption of alcohol, the body and mind are affected in drastic ways. The condition if persistent can lead to Alcohol Dependence. Why...

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सर्वांगीण स्वास्थ्य का आधार है आध्यात्मिक स्वास्थ्यस्वास्थ्य ही हमारी सच्ची सम्पत्ति है। स्वास्थ्य हमारा जन्मसिद्ध अधिकार है और सच्चा खजाना है लेकिन आज हम देख रहे हैं कि सारा विश्व एक बहुत बड़ी हॉस्पिटल बन चुका है। प्रत्येक इंसान मरी॰ज बन चुका है। क्योंकि हम सर्वांगीण स्वास्थ्य की परिभाषा को देखें तो डब्ल्यू. एच.ओ. के मत के अनुसार 

सर्वांगीण स्वास्थ्य माना शारीरिक, मानसिक, सामाजिक और आध्यात्मिक रीति से स्वास्थ्य होना है। सिर्फ शरीर में बीमारी न होना, उसको ही स्वस्थ नहीं कहा जाता है। आज प्रत्येक इंसान काम, क्रोध, लोभ, मोह, अहंकार, ईर्ष्या, वैरभाव, घृणा, नफरत, तिरस्कार की भावना,...

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MOOD DISORDER 

DO YOU, OR ANYONE IN THE FAMILY, SUFFER FROM MOOD SWINGS ? Everyone has ups and downs in mood. Sometimes you may bubble with energy and good spirits, with everything being a lot of fun and healthy positive outlook on life....

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OBSESSIVE COMPULSIVE DISORDER

ARE YOU OR ANYONE IN YOUR FAMILY TROUBLED BY REPEATED, UNWANTED THOUGHTS OR THE URGE TO REPEAT CERTAIN ACTS ?  The Problem :  Are there complaints of unwanted thoughts that keep coming back even though one tries to stop them? Is...

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PANIC ATTACKS 

DO YOU SUFFER FROM ATTACKS OF PANIC?  Some people feel more anxious than others. They almost seem to look for things to worry about. Minor things bother them and they constantly seek reassurance and support from those around them.  Sometimes, people...