Types of Yoga

Japa Yoga
To concentrate one’s mind on divine name or holy syllable, mantra etc. like ‘OM’, ‘Rama’, ‘Allah’, ‘God’, ‘Vahe Guru’ etc. through repeated recitation or remembrance.

Karma Yoga
Teaches us to perform all actions without having any desire for their fruit. In this sadhana, a Yogi considers his duty as divine action, perform it with whole-hearted dedication but shuns away all desires.

Gyana Yoga
Teaches us to discriminate between self and non-self and to acquire the knowledge of one’s spiritual entity through the study of scriptures, company of Saints and practices of meditation.

Bhakti Yoga
Bhakti Yoga, a system of intense devotion with emphasis on complete surrender to divine will. The true follower of Bhakti Yoga is free from egoism remains humble and unaffected by the dualities of the world.

Raja Yoga
Raja Yoga popularly known as “Ashtanga Yoga” is for all-round development of human beings. These are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi.