International Day of Yoga / Yoga
by Moderator · Published June 22, 2017 · Last modified August 21, 2017
लाल किला मैदान में पचास हजार श्वेतवस्त्रधारी फरिश्तों की लगी महफिल तीसरे विश्व योग दिवस पर दिल्ली में ब्रह्मकुमारीओं के द्वारा हुआ सबसे बड़ा सामूहिक योग ’’ राजयोग से मिलेगा उत्तम स्वास्थ्य और विकारों व बुराईयों से मुक्ति’’-दादी जानकी ’’योग से...
Health & Fitness / International Day of Yoga / Yoga
by Moderator · Published May 21, 2016 · Last modified December 8, 2016
To let people to know amazing health benefits of yoga To reduce health problems To spread peace in the world
Health & Fitness / International Day of Yoga / Yoga
by Moderator · Published May 21, 2016 · Last modified March 24, 2023
General Health Blood pressure. A consistent yoga practice decreases blood pressure through better circulation and oxygenation of the blood.
Health & Fitness / International Day of Yoga / Yoga
by Moderator · Published May 21, 2016 · Last modified December 8, 2016
Yoga is very comprehensive and includes a great variety of approaches. Before you go off hiking in the countryside,
Since Yoga came to the Western hemisphere from its Indian homeland in the late 19th century, it has undergone various adaptations.
The 21st June, which is the longest day of the year in the Northern Hemisphere, known as the Summer Solstice, marks the transition from Uttarayana to Dakshinayana. Uttarayana, which begins on the shortest day, the Winter Solstice, marks the turning of the sun back...
Health & Fitness / International Day of Yoga / Yoga
by Moderator · Published April 30, 2016 · Last modified December 8, 2016
1. Diabetes Shatkarma:- Kunjal, Jalneti, Shankhaprakshalana, Kapalbhati, Nauli. Asana:- Ardha Matsyendrasana, Mandukasana, Matsyasana, Katichakrasana, Padahastasana, Urdhva hastottanasana, Supta Pawan Muktasana, Bhujangasana, Dhanurasana, Halasana, Chakrasana, Balasana, Yogamudrasana, Shalabasana.
Health & Fitness / International Day of Yoga / Yoga
by Moderator · Published April 30, 2016 · Last modified December 8, 2016
1. Yogic practices are not ‘exercise’ as understood. The word exercise is generally applied to vigorous physical movements. Since, Yogic practices do not involve vigorous movements,
Health & Fitness / International Day of Yoga / Yoga
by Moderator · Published April 30, 2016 · Last modified February 9, 2017
People generally ignore Yamas and Niyamas in practice considering them to be part of conduct but they should also be practised. Taking into account Ashtanga Yoga, the Yogic practices may be classified as (i) Yamas (ii) Niyamas (iii) Asanas (iv) Pranayamas...
Health & Fitness / International Day of Yoga / Yoga
by Moderator · Published April 30, 2016 · Last modified December 8, 2016
Yogic practices have been practiced for thousand of years mainly for the sake of the final goal of liberation from the cycle of re-birth and the pain associated with it. These practices were intended to influence the mind more than the...
