Category: Health & Fitness

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Attention Deficit Hyperactivity Disorder (ADHD)

Do you find yourself or someone close to you who feels constantly restless, distracted and extremely impulsive? With Attention Deficit Hyperactivity Disorder, it becomes difficult to study in a systematic manner. It affects academic progress and meddles with work and everyday...

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स्वास्थ्य आपकी मुट्ठी में

                मुम्बई में मलबार हिल के इलाके में एक बहुत बड़े उद्योगपति अपनी कीमती कार में जा रहे थे। एक स्थान पर उनके ड्राइवर ने उनसे निवेदन किया कि साहब आप छुट्टी दें तो मुझे नजदीक में आवश्यक कार्य है जिसे करके...

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What is Anxiety

A little bit of anxiety is not a bad thing because it warns a person about an impending danger. Small amounts of anxiety can also aid us in getting away from a dangerous situation or thing. Anxiety can be manifested in...

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Alcohol Abuse

Alcohol abuse is defined as an irresistible urge to drink that the person can’t do without. Due to the over-consumption of alcohol, the body and mind are affected in drastic ways. The condition if persistent can lead to Alcohol Dependence. Why...

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सर्वांगीण स्वास्थ्य का आधार है आध्यात्मिक स्वास्थ्यस्वास्थ्य ही हमारी सच्ची सम्पत्ति है। स्वास्थ्य हमारा जन्मसिद्ध अधिकार है और सच्चा खजाना है लेकिन आज हम देख रहे हैं कि सारा विश्व एक बहुत बड़ी हॉस्पिटल बन चुका है। प्रत्येक इंसान मरी॰ज बन चुका है। क्योंकि हम सर्वांगीण स्वास्थ्य की परिभाषा को देखें तो डब्ल्यू. एच.ओ. के मत के अनुसार 

सर्वांगीण स्वास्थ्य माना शारीरिक, मानसिक, सामाजिक और आध्यात्मिक रीति से स्वास्थ्य होना है। सिर्फ शरीर में बीमारी न होना, उसको ही स्वस्थ नहीं कहा जाता है। आज प्रत्येक इंसान काम, क्रोध, लोभ, मोह, अहंकार, ईर्ष्या, वैरभाव, घृणा, नफरत, तिरस्कार की भावना,...

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MOOD DISORDER 

DO YOU, OR ANYONE IN THE FAMILY, SUFFER FROM MOOD SWINGS ? Everyone has ups and downs in mood. Sometimes you may bubble with energy and good spirits, with everything being a lot of fun and healthy positive outlook on life....

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OBSESSIVE COMPULSIVE DISORDER

ARE YOU OR ANYONE IN YOUR FAMILY TROUBLED BY REPEATED, UNWANTED THOUGHTS OR THE URGE TO REPEAT CERTAIN ACTS ?  The Problem :  Are there complaints of unwanted thoughts that keep coming back even though one tries to stop them? Is...

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PANIC ATTACKS 

DO YOU SUFFER FROM ATTACKS OF PANIC?  Some people feel more anxious than others. They almost seem to look for things to worry about. Minor things bother them and they constantly seek reassurance and support from those around them.  Sometimes, people...

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DEPRESSION 

DO YOU FEEL UNUSUALLY DEPRESSED?  Experiences of depression or sadness are a part of everyday life. If however, they have gone on for unusually long or are specially severe, look for these signs –  Withdrawal from social activities, crying frequently, suicidal...

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ANXIETY

You are anxious when you feel that something unpleasant is going to happen in the future. Sometimes there can be a good reason for the feeling, but often it is imagined, or exaggerated.  If anxiety continues for a long time, it...