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PREVENT HEART ATTACK MOVEMENT

We will be organizing training programs in Brahma Kumaris Shantivan on Prevention of Lifestyle Diseases on the following days: 15-22 May, 3-10 June & 6-13 August Registration: medicalwing@bkivv.org

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Yoga Videos

Yoga, the ultimate resource to strengthen, center and awaken your body, mind and soul. With our vast library of yoga videos, Pilates and fitness videos, articles, guides and more, the possibilities for positive change are endless. Join our community and ignite...

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International Day of Yoga – a Cordial Invitation

The 21st June, which is the longest day of the year in the Northern Hemisphere, known as the Summer Solstice, marks the transition from Uttarayana to Dakshinayana.  Uttarayana, which begins on the shortest day, the Winter Solstice, marks the turning of the sun back...

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Yogic Management of Common Diseases

1.  Diabetes Shatkarma:-  Kunjal, Jalneti, Shankhaprakshalana, Kapalbhati, Nauli. Asana:- Ardha Matsyendrasana, Mandukasana, Matsyasana, Katichakrasana, Padahastasana, Urdhva hastottanasana, Supta Pawan Muktasana, Bhujangasana, Dhanurasana, Halasana, Chakrasana, Balasana, Yogamudrasana, Shalabasana.