What is Anxiety
A little bit of anxiety is not a bad thing because it warns a person about an impending danger. Small amounts of anxiety can also aid us in getting away from a dangerous situation or thing. Anxiety can be manifested in...
Health & Fitness / Uncategorized
by farishta · Published March 7, 2022 · Last modified April 4, 2022
A little bit of anxiety is not a bad thing because it warns a person about an impending danger. Small amounts of anxiety can also aid us in getting away from a dangerous situation or thing. Anxiety can be manifested in...
Alcohol abuse is defined as an irresistible urge to drink that the person can’t do without. Due to the over-consumption of alcohol, the body and mind are affected in drastic ways. The condition if persistent can lead to Alcohol Dependence. Why...
सर्वांगीण स्वास्थ्य माना शारीरिक, मानसिक, सामाजिक और आध्यात्मिक रीति से स्वास्थ्य होना है। सिर्फ शरीर में बीमारी न होना, उसको ही स्वस्थ नहीं कहा जाता है। आज प्रत्येक इंसान काम, क्रोध, लोभ, मोह, अहंकार, ईर्ष्या, वैरभाव, घृणा, नफरत, तिरस्कार की भावना,...
The term “ Disaster ” originated from a French word , which is a combination of two terms “ des ” meaning bad or evil and “ astre ” meaning star . The expression of the tem disaster is bad...
Introduction People want a variety of things from meditation. Some come for peace, others for self control, some for power and some for silence, but of all the reasons, the ones which are most often expressed are peace or peace of...
The following fact implies that people have lost interest in modern mental health services. On 16 January 1996 Evening standard called London’s mental health service being “Shambles” 9th February issue of Daily Mirror carried a head line: “we’re med to trust...
As practicing surgical oncologist for more than 35 years, most of them in a major cancer hospital, I realize how important it is for doctors to sustain our own wellbeing and prevent “burn out”. Despite improvement in disease management, there is...
Meditations as a Technique less useful compared to Meditative Life Style Meditation µ Root word – ‘Medere’ which means to make ‘whole’. Healing also comes from the same root word. µ Found in all cultures, religions and regions (West/East)....
DO YOU, OR ANYONE IN THE FAMILY, SUFFER FROM MOOD SWINGS ? Everyone has ups and downs in mood. Sometimes you may bubble with energy and good spirits, with everything being a lot of fun and healthy positive outlook on life....
ARE YOU OR ANYONE IN YOUR FAMILY TROUBLED BY REPEATED, UNWANTED THOUGHTS OR THE URGE TO REPEAT CERTAIN ACTS ? The Problem : Are there complaints of unwanted thoughts that keep coming back even though one tries to stop them? Is...