People are predisposed to various diseases based on their way of living and occupational habits. They are preventable, and can be lowered with changes in diet, lifestyle, and environment. Lifestyle diseases characterize those diseases whose occurrence is primarily based on daily...
Working people normally tend to focus more on their careers than their health. This lack of concern for their health is extremely worrying. It is because of this that incidences of non-communicable diseases (NCDs) such as heart diseases have been on...
We all have to die, but we don’t have to die prematurely. Most of our people are dying from lifestyle diseases such as cardiovascular diseases, type II diabetes, cancer, and Alzheimer’s disease. These diseases most often manifest in middle age or...
Life diseases are economic burden on the health services. Lifestyle diseases share risk factors similar to prolonged exposure to three modifiable lifestyle behaviours -smoking, unhealthy diet, and physical inactivity – and result in the development of chronic diseases, specifically heart disease,...
Here are three reasons why following a healthy diet is important: 1. to maintain health by preventing loss of muscle strength, bone mass, and vitamin deficiency states; 2. to prevent diseases such as heart attacks, strokes, obesity, osteoporosis, and certain cancers;...
