Category: Yoga

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Health & Fitness / International Day of Yoga / Yoga

Types of Yoga

Japa Yoga To concentrate one’s mind on divine name or holy syllable, mantra etc. like ‘OM’, ‘Rama’, ‘Allah’, ‘God’, ‘Vahe Guru’ etc. through repeated recitation or remembrance. Karma Yoga Teaches us to perform all actions without having any desire for their...

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Health & Fitness / International Day of Yoga / Yoga

Yoga

The concepts and practices of Yoga originated in India about several thousand years ago. Its founders were great Saints and Sages. The great Yogis presented rational interpretation of their experiences of Yoga and brought about a practical and scientifically sound method...